Articles

Pre-diabetes, High Blood Pressure, Diabetes, Heart Disease – Do You Really Want to Go There?

Do pre-diabetes, diabetes, high blood pressure, and subsequent cardiovascular disease just happen by chance? Because you are unlucky, or because it runs in your family?

Thankfully, we now know that you have a choice in the matter. Here is what you need to know.

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Methylation? Is it something I should know about?

Methylation is the act of a methyl group (a single carbon atom and three hydrogen atoms) attaching to another molecule.

Why do you care?

Because methylation is a big deal, and if your body doesn’t do it well, you can’t be healthy.

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