Methylation is the act of a methyl group (a single carbon atom and three hydrogen atoms) attaching to another molecule.

Why do you care?

Because methylation is a big deal, and if your body doesn’t do it well, you can’t be healthy.

Many men, and even many women, tend to think of women when they think of fertility… or infertility.

The truth is that about 30% of infertility is due to a “woman problem” such as PCOS or endometriosis. Another 30% is due to “the male factor”, and the final 30% is either unidentified or attributed to both male and female.