Resources Want more information? Check out these resources. Functional medicine, nutrition and optimal wellness: Chris Kresser Book: The Paleo CureBook: Unconventional Medicine Article: What Is the Optimal Human Diet?Mark Hyman Book: Food: What the heck should I eat? Aviva Romm Chris MasterjohnKara FitzgeraldWellness Mama Health and nutrition for preconception, fertility, pregnancy, menstrual cycle: Kelsey Barram (local) - fertility awareness using Justisse Method Lily Nichols, RDN Book: Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal NutritionLara Briden, ND Book: Period Repair Manual, Natural Treatment for Better Hormones and Better PeriodsClare Goodwin, the PCOS Nutritionist Aviva Romm Gut Health: Chris Kresser Book: The Paleo CureMichael Ruscio Natasha Campbell-McBride GAPS Book: Gut and Psychology Syndrome Mental Illness, brain health: Daniel G. Amen Book: The End of Mental Illness: How Neuroscience is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders and MoreDavid Perlmutter, MDDale BredesenBook: The End of Alzheimer’s Program: The First Protocol to Enhance Cognition and Reverse Decline At Any Age Why Not Vegan? Article: Why the Optimal Human Diet Includes Animal ProteinFilm: Sacred Cow: The Case for (Better) Meat; Nutrition, Sustainability, EthicsYoutube Video: Want to Go Vegan / Vegetarian? Watch This First – Dr. Natasha Campbell-McBride 2017 Next Steps… Services Contact Me FAQs