I hardly ever prescribe antidepressant or anti-anxiety medication. Here’s why, and why it’s easier to help…

Who doesn’t want to be slim, sassy, and sexy, no matter your age?

Reclaim energy and vitality!

Your body, is it your friend, or your worst enemy? Are you tired of that joint pain, stomach pain, indigestion, anxiety, or frequent headaches laying you out? Have you put on a few pounds or your skin is not smooth and clear anymore?

Methylation is the act of a methyl group (a single carbon atom and three hydrogen atoms) attaching to another molecule.

Why do you care?

Because methylation is a big deal, and if your body doesn’t do it well, you can’t be healthy.

Are you struggling with a negative relationship with food?Please, know that there is help for this.

MTHFR stands for methylenetetrahydrofolate reductase. You can see why it gets abbreviated.

It is an enzyme that plays a very important role in your body.

If you “have MTHFR” what does that mean?

Overwhelm, dread, lump in my throat, suffocating, debilitating, afraid, scary, can’t sleep, tense all over, pins and needles in arms and legs, heart racing, heart palpitations, like I’m drowning.

BEWARE… no matter what diet you follow, how much you exercise or what supplements you take…

There is still one element that can wreck your health and put you at risk for heart disease, diabetes, hypothyroid, autoimmunity and a host of other chronic diseases.