Who doesn’t want to be slim, sassy, and sexy, no matter your age?

Reclaim energy and vitality!

Do pre-diabetes, diabetes, high blood pressure, and subsequent cardiovascular disease just happen by chance? Because you are unlucky, or because it runs in your family?

Thankfully, we now know that you have a choice in the matter. Here is what you need to know.

Methylation is the act of a methyl group (a single carbon atom and three hydrogen atoms) attaching to another molecule.

Why do you care?

Because methylation is a big deal, and if your body doesn’t do it well, you can’t be healthy.

High blood pressure accounts for about 14 percent of all deaths each year. It is the single greatest risk factor for heart disease. And heart disease is the number one cause of death.