Articles
SLIM, SASSY, AND SEXY… At Any Age!
Who doesn’t want to be slim, sassy, and sexy, no matter your age?
Reclaim energy and vitality!
Pre-diabetes, High Blood Pressure, Diabetes, Heart Disease – Do You Really Want to Go There?
Do pre-diabetes, diabetes, high blood pressure, and subsequent cardiovascular disease just happen by chance? Because you are unlucky, or because it runs in your family?
Thankfully, we now know that you have a choice in the matter. Here is what you need to know.
Wake-Up Call
Your body, is it your friend, or your worst enemy? Are you tired of that joint pain, stomach pain, indigestion, anxiety, or frequent headaches laying you out? Have you put on a few pounds or your skin is not smooth and clear anymore?
Stress: The Sneaky Sabotage to Your Health
BEWARE… no matter what diet you follow, how much you exercise or what supplements you take…
There is still one element that can wreck your health and put you at risk for heart disease, diabetes, hypothyroid, autoimmunity and a host of other chronic diseases.
Vitamin D – What to Do?
You are probably hearing a lot about Vitamin D right now. It has rightfully come into the spotlight due to Covid-19.
So, should you be taking vitamin D? Let’s talk about that.
Heal Your Gut, Naturally!
Why is there so much buzz these days about healing your gut? Well, you may have seen or heard the following quote…“All disease begins in the gut.”