I hardly ever prescribe antidepressant or anti-anxiety medication. Here’s why, and why it’s easier to help…

Are you struggling with a negative relationship with food?Please, know that there is help for this.

Do you keep TUMS or something like that in your house, or even in your purse?

If you are using an antacid often enough to keep them around, that is a red flag for gastro-intestinal imbalance, and overall less efficient health.