Stress can throw off your cycle, your thyroid, your mood, your blood sugar, your cholesterol. It increases your cancer risk, and makes it harder to lose weight.

Many men, and even many women, tend to think of women when they think of fertility… or infertility.

The truth is that about 30% of infertility is due to a “woman problem” such as PCOS or endometriosis. Another 30% is due to “the male factor”, and the final 30% is either unidentified or attributed to both male and female.

BEWARE… no matter what diet you follow, how much you exercise or what supplements you take…

There is still one element that can wreck your health and put you at risk for heart disease, diabetes, hypothyroid, autoimmunity and a host of other chronic diseases.