Having gut trouble? Or mood, or other health issues and you’ve heard your gut might have something to do with it?

It is true. Much of what is going on with your thyroid or your mood or your joint pain or your brain has origin in your gut. It is great that this truth is coming to light.

Depression can mean moving through your day, completing tasks, fulfilling responsibilities, but having trouble smiling or finding joy. It may mean using all the energy you have just to get up in the morning and face another day.

Overwhelm, dread, lump in my throat, suffocating, debilitating, afraid, scary, can’t sleep, tense all over, pins and needles in arms and legs, heart racing, heart palpitations, like I’m drowning.

A South American proverb says, “Good broth will resurrect the dead.” Literally speaking, that might be a bit of a stretch.

But figuratively? Maybe.

Why is there so much buzz these days about healing your gut? Well, you may have seen or heard the following quote…“All disease begins in the gut.”