Do pre-diabetes, diabetes, high blood pressure, and subsequent cardiovascular disease just happen by chance? Because you are unlucky, or because it runs in your family?

Thankfully, we now know that you have a choice in the matter. Here is what you need to know.

Having gut trouble? Or mood, or other health issues and you’ve heard your gut might have something to do with it?

It is true. Much of what is going on with your thyroid or your mood or your joint pain or your brain has origin in your gut. It is great that this truth is coming to light.