Articles
How to Eat to Optimize Nutrient Absorption
Eating well? Great! But are you absorbing the nutrients you are eating?
If not, you may be malnourished in spite of a healthy diet.
Heal Your Gut, Naturally!
Why is there so much buzz these days about healing your gut? Well, you may have seen or heard the following quote…“All disease begins in the gut.”
Is Your Thyroid Problem Really Just a Thyroid Problem, or Is There Something More to Know?
If your thyroid is under-functioning you get a diagnosis of hypothyroid. And you receive a prescription for hormone replacement, usually Levothyroxine, Synthroid, or a generic. Problem solved, end of story. Right?