You may have seen articles lately claiming that organic produce and grass-fed meat are no healthier than conventional alternatives.

Is it true? Where is this coming from?

Many men, and even many women, tend to think of women when they think of fertility… or infertility.

The truth is that about 30% of infertility is due to a “woman problem” such as PCOS or endometriosis. Another 30% is due to “the male factor”, and the final 30% is either unidentified or attributed to both male and female.

Want to be pregnant but so far not happening?

Or not ready for pregnancy, but having infrequent or irregular cycles and know it’s not right?

There are some pretty easy steps you can take that will often remedy this.