Articles

Carol Roedocker Carol Roedocker

Stress: The Sneaky Sabotage to Your Health

BEWARE… no matter what diet you follow, how much you exercise or what supplements you take…

There is still one element that can wreck your health and put you at risk for heart disease, diabetes, hypothyroid, autoimmunity and a host of other chronic diseases.

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Carol Roedocker Carol Roedocker

Sleep More Deeply

Sleep is absolutely essential for basic maintenance and repair of our neurological, endocrine, immune, musculoskeletal and digestive systems.

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