How to know if your bloating is due to SIBO or gallbladder?

You can get a pretty good idea of the answer by observing what foods cause bloating for you.

The liver, gallbladder, and bile duct work together to make, store, and secrete bile. Bile works like soap to break up the fat into smaller parts. These smaller fat particles can be digested and absorbed.

Bloating is a very common complaint these days. It is not just a bother. It is a red flag that something is off in your gut. But what?