Articles
Anxiety. Why Won’t It Just Go Away?
Overwhelm, dread, lump in my throat, suffocating, debilitating, afraid, scary, can’t sleep, tense all over, pins and needles in arms and legs, heart racing, heart palpitations, like I’m drowning.
Stress: The Sneaky Sabotage to Your Health
BEWARE… no matter what diet you follow, how much you exercise or what supplements you take…
There is still one element that can wreck your health and put you at risk for heart disease, diabetes, hypothyroid, autoimmunity and a host of other chronic diseases.