MTHFR stands for methylenetetrahydrofolate reductase. You can see why it gets abbreviated.

It is an enzyme that plays a very important role in your body.

If you “have MTHFR” what does that mean?

Depression can mean moving through your day, completing tasks, fulfilling responsibilities, but having trouble smiling or finding joy. It may mean using all the energy you have just to get up in the morning and face another day.

A South American proverb says, “Good broth will resurrect the dead.” Literally speaking, that might be a bit of a stretch.

But figuratively? Maybe.

Why is there so much buzz these days about healing your gut? Well, you may have seen or heard the following quote…“All disease begins in the gut.”